Chest Barhane Ka Tarika 2017

Aksar aap ne aisay afrad ko dekha ho ga jo khaaty peety gar k hony k bawajood aisi shakhsiyat k haamil hon gy k aksar society m unka mazak bnta ho. Mazak ka sabab unki kam aqli nahi ho gi. Balkay khush ikhlaaq aur khubsorat hony k bawjud kamzor chaati ki waja se unka mazaak bnaya jata ho ga. Aisay afrad chaahy ktny e khoobseerat q na hon mazak ka baaes unki kamzor chaati e ho gi. Aese tamam afrad ehsas e kamtari ka shikar rehte hn. Un k liye aaj hum ne Chest Barhane Ka Tarika in urdu likha ha. In Beauty Tips pe amal kar ke mard apni chhati ko chora aur mazboot bna saken gay. Yeh Totkay khawateen ke liye bhi mufeed hen. Auraten/Mahilain bhi in pe amal kr ke apny Boobs/ Choochay baray kr sakti hn.Chest Barhane Ka Tarika

Choti chest walay afrad zada tar dafatir m kam krty hain aur saara din kam krny k baad wo apni seat par beth kar e khana kha lety hain aur phr wahan se ghr chalay jaty hen. Aesi routine se unka pait bahir a jata hai. Tond ka nikalna tb tak itna badsurat nhi lgta jb tak apka jism bhara huwa ho lekin jab jism aur chaati pori trha kamzor ho aur aisy mai thori tond nikal aye to bht e bad numa rukh ekhtyaar o jata hai. Mardo mai chaati ka chota hona koi bemaari nhi h. Baaz mardo ko ye jismat virasat m milti hai ot baaz ko kam khaany k baaes ya phr mukhtalif iqsaam ki ghair zaroori sexual activities m mulawis hone k baaes jesay k musht zani wgera shamil hain milti hai. Isk barakas kawateen ki chest ka chota reh jana bilkul 1 mukhtalif wajoohaat ka hamil hain

Chest Barhane Ka Tarika In Urdu

Insaan ki shakhsiyat mai chaahy wo mard ho ya aurat uski chest ki khoobsoorti ki ehmiat se koi b inkaar ka haamil nhi ho skta. Chest chaahy mard ki ho ya aurat ki hmesha attractive aur kabil-e-deed hoti hai. Har insan male aur female apni chest ko khubsorat aur aisa bnana chahta hai jk har koi uski tareef kry ya atleast usay dekhay ye 1 natural fact h jis se koi b inkaar nhi kr skta.

Aisay mard jo k chest kamzor hony ka shikaar hain unko chahye k preshaan hona tarq krdain aur nehaar mu subha pushups lgana shuro krdain. Shuro shuro mai bht mushkil ho ga lekin ahista ahista rawani ati jaye gi. 5 pushups se start krain aur ahista ahista tadaad bharhaty jayen. Nashty mai kam se kam 1 anda aur saib zaroor khayen aur kailay k milkshake zroor piyain. Sardiyo m 3 ya 4 kaily nashty m khana mamool bna lain. Rafta rafta apko apni chest ubharti mehsoos ho gi. Agr shaam ko time nkaal kar gym nhi ja skty to pushups ka daman mat chorain q k ye apki kamzor chest ka smbhaalny ka wahod sahaara hai.

Chest Bari Karne Ka Tarika In Urdu

Chest Bari Karne Ka Tarika In Urdu

  • 3 adad kailay rozana sardiyo mai aur agr garmi ho to sath mai kailay ka milkshake
  • Aalu aur shakar kandi ka istimaal
  • Imli aur khatty ka istimaal
  • Rozana pushups
  • Wazan uthane se guraiz
  • Musht zani se perhaiz
  • Dhood aur phallo ka istimaal
  • Thos ghizza
  • Chaawo ka kasrat se istimaal
  • Warzish k bad chest ki maalish

Niswani Husn Ka Masla In Urdu

Khawateen mai niswaani husan ki kami aik aam masla nhi balkay aik sangeen masla hai. Is maslay k baaes bht c lrkyan kanwaari bethi reh jati hai. Aurat m 100 feesad niswaniyat ka paaya jana bht zroori hai. lekin agr ap iski kami ka shaikaar hain to ye ghbrany wali bat nhi. Ap chand desi totkay apna kr iska 100% ilaj kr skty hain. Lrkian e nhi larky b, jo kamzori ka shikaar hain, unhy chahye k apni ghiza ka khaas kheyaal rakhain. Aur jo gunaah wo sarzad kr chukay hain Allah k huzoor uski toba krain aur gunaaho ki zndgi ko chor dain. Q k ye sirf chand minutes li lazzat k elawa kuch b nhi is se aap akhirat k sath sath apna jism b khraab krty hain. Aisy mard hmesha kamzori ka shikaar rehty hain.

Agr ap apne Boobs ko Chota karna chahti hn, ya koi aur aesi baat jan’na chahti hn, to comment ma apna masla puchen. Hmare experts hamesha apki madad k liye hazir hn.

Bachao Tadabeer

  • Exercise
  • Proper diet
  • Aalu aur kailo ka zada istimal
  • Chaati par zor
  • Pushups
  • Zada khana

Niswani Husn Mein Izafa In Urdu

Mardo k sath sath khawateen chest ki kami ya breast k chote hone k baaes ehsaas e kamtri mai rehti hain. Kuch khawateen ki chaati bilkul na hony k braabar hoti hai k unhy bra ki b zrort nhi parti. Aisi khawateen ko ab preshan homy ki zaroort nhi q k iska hal desi tareeko se mumkin hai. Nuswani Husn ko barhane ke liye mazeed Totke aur Beauty Tips parhne ke liye Zubaida Apa K Totkay Parhen.

Aisi khawateen jin ko Niswaani hussan ki kami ki shikayat h, unko chahye k raat ko soty wakt zaitoon k tail se breasts ki maalish karain. Ye amal adhy ghnty tak jari rkhain. Is amal ko krty huay tamam tar dehan chaati k ubharny par hona chahye. Aur jb malish ki ja rhi ho to seena bahir ki taraf hona chahye. Khawaateen khaany mai aalu aur mircho ka istimaal zada krain aur ghar mai jhaaru dety hwy jhuk kar jhaaru dain. Is se chaatiyan latak jayen gi aur un mai khoon ki rawaani hogi. Agar safae nhi karti to bed ya sofhy ka sahara le kr is position mai ulta hon k chaatiyan zameen ki taraf latak jayen. 15 min rozana yeh amal dohrane se boobs ka size barh jaye ga.

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