Hips Barhane Ka Tarika

Jesay jesay zamana agy barh ra hai wesay hi nit naye fashion dunya mai janam le rahay hain. Aur jab bat hoti hai fashion ki to khawateen is main sb se agy hoti hain. Aise hi aj kal khawateen me apni Hips Ko Mota Karna ya hips ko bara karne ka fashion in ho chuka hai. Bohat c aurten apny hips ko bara karny ke liye mehangi warzishain karti hain jo k zyada faidamand sabit nhi hota. Is liye aj hum apko Hips Barhane Ka Tarika btain gy. Ta k ap ghar bethy hi apny hips ko shape me la sakain. Neechy di hui Beauty Tips ko apna kr ap apni hips/koolhon/butts k

Hips Barhane Ka Tarika

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Hips Ka Size Barhane Ke Gharelu Totka (Home Remedy for Increasing Butt Size)

Har aurat chahy wo larki ho ya aged women, uska khawab hota hai k wo munfarid aur dilkash nazar aye. Kai khawateen zahir nahi karti magar apni chaal dhaal ko aisay rakhti hain k un ke hips chalte huy hilte hain aur aik dilkash nazara paish karte hain. Is nazaare se na sirf mard mutasir hoty hain balky deegar khawateen b jealous hoti hain aur rashk karti hain. Chand gharelu totkon se ap b apny hips ka size bharha sakti hain. Chawal aur kelay (bananas) khana apna mamool bna lain aur koshsh karain k atleast din mai 4 se 5 kele khayen. Is se ap ke patlay hips par maas aany lgy ga. Dhood dahi ka istimaal karain aur rat ko sote wakt hips par zaitoon k a tail lgayen.

Hips Ko Mota Karne Ka Tarika (Method for Making Hips Fat)

Normally, umar k sath sath larki k hips k size me b izafa hota hai. Lekin agar ap wakt se pehly hips ko bara karna chah re hain to apko is ke liye gar me exercises karni hon gi. Ap kamar ko jhuka kar hips ko bahir nkalain aur aisay weight uthayen k sara wazan apki hips par pare. Khane me anday aur chawal ka istimal zada karain. Boht c married khwateen ki Hips is liye bhi barh jati hen, q k unke husband unki hips se kafi khelty hn. Agar ap married hn, ya sexually active life guzar rahi hn, to apny partner se kahen ke apki hips ke saath khoob khele. Koolhon ko maslay, dubaye aur in se maza le. Is se bhi apki Hips moti, bari aur sexy lagna start ho jain gi.

Hips Ko Mota Karna
Hips Ko Mota Karna Auraton K Husn Ma Izafay Ki Waja.

Hips Badhane Ke Tips (Tips to Increase Butt Size)

Har kam me short way aksar manzil se bhatka deta hai. Aise e chand khawateen mahaz apny hips ko badhane k liye anal sex ka sahara leti hain. Anal sex se kamar mai lachak aur hips pe maas to a jata hai magar us se shape kharab ho jati hai. Is ke elawa is tarike se sex karna kafi mumalik ma qanoonan jurm h. So is liye ap bas ghar me warzish karain aur anday ka aur dahi doodh aur chawalao ka istimaal zyada karain. Neez rozana k 4 se 5 kailay ap ke hips mai maas bhar sakti hai is liye unhy apna mamool bna lain.

Hips Badhane Ke Tarike Hindi me

Agar ap tairaaki (swimming) janti hain to ye exercise ap ke hips badhane me eham kardar ada kar sakti hai. Koshish karain zameen par hips par zor daal k bethain. Koi achi c cream ya oil ka apne hips par rozana malish karain aur rozana apne hips ka size napain.

Hips ko badhane ka sb se asan aur azmooda tarika “Twirking” ha. Kisi table pe apni kohnian (elbows) rakh k jhuk jain. Us k bad apni hips ko upar neechy uchalen. Is amal ko dohrati rahain. Rozana aese krne se apki hips ma khatir khwa izafa ho ga or ap ki hips purkashish or dilkash lagen gi. Is k liye table wghera ka hona zarori nahi. Ap bgher kisi support k bhi jhuk kar apni hips ko upar neechy uchal sakti hen.

How To Increase Hips Size In Hindi
Hips Bari Karne Ki Asan Exercise

How To Increase Hips Size In Hindi

Zemeen par ulta ho kar letain aur apny hips ko ahista ahista upr uthayen magar kamar hilaye bger. Hips ko 40 sec tak hawa me rakhain phr neechy layen. 30 min tak aise e hips ko upr neechy kar warzish karain apk hips barhay ho jayen gy.

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